2 years ago
Tuesday, November 2, 2010
Sunday we recovered from Saturday by eating healthy food and resting. Then on Monday morning John took me to the gym with him. I did his strength workout and now I can't walk very well. Its the good kind of pain though... The kind that comes when you're building muscle to ride your bike faster. It also helps to know that many of the CREW will be doing the same thing and we'll all be walking funny!
I'm seriously looking forward to next season. I'm focusing on base training, building strength, getting enough rest, and eating clean to get me through the winter.
(Photo: I was the EVIL marionette - skeery!)
Sent via BlackBerry from T-Mobile