Tuesday, October 4, 2011

The Choose-Your-Own-Fall-Cleanse Adventure: Teleclass

(Pic: One of the reasons I need to do a Fall cleanse)

Join me for an interactive teleclass! This will be as awesome as my previous podcast appearances, but with the added benefit of being able to participate and ask questions in a conversational style.

Our first topic will focus on writing the perfect personalized fall cleanse. We'll answer the following questions:

* What are the benefits to doing a fall cleanse?
* Which cleanse is right for me?
* How should I expect to feel while I cleanse?
* How long should I plan to cleanse?
* And of course, any other questions that will come up...

From there, I will go over a step-by-step plan to create a cleanse that is perfect and personalized to address your specific needs, concerns and lifestyle. YOU will decide exactly what you want to focus on and the duration of time that you want to plan (with my help, of course).

Cleansing does not have to be incredibly complicated or painful. We're NOT talking about FASTING. The goal is to release toxins; improve health, vitality and energy levels; improve immunity to fight off winter cold and flu; and to reset healthy eating habits in a lasting and effective way.

Teleclass Details:

When: Sunday, October 23rd from 6:30-8pm ET

Where: Once you sign up, you will receive information in a confirmation email that includes the dial in number and access code for the call

$25 (paid via paypal)

Includes: Complete plan for creating a personalized fall cleanse with guidance, an opportunity to ask questions, and a full set of notes from the class

Sign up: All you have to do is email me at christine@liveandeatbetter.com and I will add you to the list!

** Spaces are limited because the conference line only allows for a certain number of guests. If enough people become interested, I will investigate larger call volume lines.

*** For people who are interested, we will definitely be incorporating an #i8this challenge for added support during the cleanse

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